(From my book of Aphorisms- 'Thoughts To Make You Think' By Helen Leigh - http://thoughtstomakeyouthink.doomby.com - Chapter One - Personal Development)
Sometimes we Talk over our feelings.. Too much talk deadens the senses..
If we explain too much then we move out of our heart and into our head and then we tend to objectify, categorise and box ourselves and others..
But When we allow ourselves to freely feel, even at the risk of taking off our suit of armour and possibly getting hurt or loosing someone, we are still opening ourselves up to adding feelings to our 'Own World'...
Who Cares about your life, You, what you do, all the tiny details of your life?? Who is recording your every move?? ..
No one is!!!!
And so what ever you put into 'Your World' is what you put in to yourself..
What do you treasure? What do you look at when you are alone?.. Who are you? What do you like? What is your world???.. This is Your Permanence..
This is what you can give and share with others, this is what you can lift others with and open their eyes too, to their own worlds..
....But you don't have to analyse or explain your world, because you want to feel all the feelings in there..
You want to keep that feeling of when you loved something so much and for so long (like an art work or childhood Movie, or A family Quilt, etc)..
And then finally you got to have it!....And you said to yourself that if you never get another thing and just have this then you will be happy... Hold that!
Don't forget how you treasure things, don't devalue it and forget it and keep looking to the next thing or looking to the next person to make you happy, or thinking that your life would be better if......
Treasure what you have now.. what ever it is, places, people, objects,... Don't talk over it, or box it,.. Don't put on a hard shell in case it gets taken away.
One touch can equal a thousand explanations.. So Touch more.... Treasure more.. And talk/think less...